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"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

Weight Watchers Taco Soup Recipe

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This recipe for Weight Watchers Taco Soup is from The Pfeiffer Family Cookbook 2020, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lb. lean hamburger
1 c. onion, chopped
3 (16 oz.) cans chili or pinto beans (not drained)
1 can whole kernel corn (not drained)
1 can diced tomatoes
1 can Rotel tomatoes w/ green chilies
1 can peppers (optional)
1 pkg. taco seasoning
1 1/2 cups water
1 pkg. Hidden Valley Ranch dressing mix (optional - I don't use)
Directions:
Directions:
Fry hamburger and onion; drain. Combine all ingredients and add water to desired consistency. Simmer 20 minutes. This freezes well for approx. 3 months. Makes 12 (1 cup) servings. (This counts for 3 points per cup.)
Personal Notes:
Personal Notes:
I put this over lettuce for a taco salad - yummy.

 

 

 

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