Spicy Sausage Pasta Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: A one pot meal that is full of flavor and layers of yummy.
Prep Time - 10 min Cook Time - 40 min Total Time - 1 hr
Ingredients 8 oz Italian turkey sausage - cut into bite size pieces 1/2 cups diced onion 2 cloves garlic, minced 2 cups low-sodium, fat free chicken stock 10 oz Rotel tomatoes & chilies (if you want to make it not spicy just used chopped stewed tomatoes)
1/2 cup Fat-free half & half
8 oz whole wheat penne pasta - dry, not cooked
1 cup low-fat Monterey Jack cheese, shredded
1/3 cup thinly sliced scallions
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Directions: |
Directions:In a large oven safe skillet over medium heat cook sausage and onions until lightly browned
Add in garlic and cook until fragrant, about 1 minute (make sure to stir so it does not burn)
Add in broth, Rotel, half & half and dry pasta
Stir to combine everything well
Bring liquids to a boil, cover skillet, reduce heat and simmer for 15 minutes
Uncover and simmer for an additional 5 minutes until sauce is thickened a little
Remove pan from heat and add in 1/2 of the cheese, stir to combine
Spread the remaining cheese over the pasta and sprinkle scallions
Broil for 5-10 minutes until cheese is bubbly and slightly browned
Remove and let stand for 5-10 minutes
ENJOY!! |
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Number Of
Servings: |
Number Of
Servings:Serves 6 - 8 WW points |
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